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Who am I? I'm Paul Bacho, a certified athletic trainer with over 30 years experience treating patients with chronic pain. Regardless of how long you've suffered from chronic tension headaches - weeks, months, even years - I know I can help you, too. And it doesn't matter how many different treatments you've tried. No matter what you've been through, I can take away your headache pain. But don't just take my word for it. My Tension Headache Treatment Program
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"When I diagnose patients as
having chronic tension headaches, I refer them
to Paul because I know his program works.
I
would highly recommend that anyone who suffers
from chronic tension headaches avail themselves
to this remarkable treatment."
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Jim Bressi, D.O./Director of Pain Management
at Cuyahoga Falls General Hospital, Cuyahoga
Falls, Ohio, USA |
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"I wholeheartedly endorse Paul's
chronic tension headache program to anyone suffering
from this condition.
I've been referring my tension headache patients to him for many years, so I've seen firsthand how effective
it is."
-
Robert Erwin, M.D./Former Director of Med Center One, Streetsboro,
Ohio, USA |
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"How to Get Permanent Relief From Chronic Tension Headaches" program.
Just fill in the simple form below!
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We never give nor sell it to anyone, for any reason.
The Secret to Getting Rid of Chronic Tension Headaches Is So Simple, You Won't Believe It
To get permanent chronic tension headache relief, you only have to do two simpe things:
Here's the deal: If you have continual muscle tightness in your neck, shoulders and/or upper back, you're asking for chronic tension headaches.
Why?
Because tightness there leads to muscle spasms, which in turn irritate nerve endings and restrict blood flow to the back of your head (it's like stepping on a turned on garden hose).
This is what causes your chronic tension headaches.
So what causes tight muscles and spasms in the neck, shoulders and upper back? Poor posture - especially poor posture at work.
(If you sit all day at a computer terminal, you're especially vulnerable).
How My Simple Two-Step Program Gets Rid of Your Chronic Tension Headaches
The first step to getting permanent relief from your chronic tension headaches is a little-known, yet very simple soft tissue manipulation technique that takes about five minutes. You do this once a week.
After a few weeks - typically after 6-16 treatments - the spasms and the tightness in your neck, shoulders and/or upper back are eliminated.
The second step is to correct your posture so the tightness and spasms don't return.
You do this by practicing some simple stretches for your neck, shoulders, upper back and chest. These stretches only take a few minutes a day.
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A Stretch To Help Keep Your Tension Headaches From Coming Back   Here's an excellent stretch you can begin practicing now: the behind-the-back stretch. It can be done sitting or standing. If you're going to sit, make sure you have a chair with backing that comes halfway up your back. Hook your arms over the back of the chair and pull your shoulder blades together (if you're standing, assume the military position: head up, shoulders back and stomach tight). As you do this, make sure you stick your chest out. As this is very important, you should exaggerate a little bit - and make sure you keep you head up, too. Pull your shoulder blades together until you feel a pull in your shoulder joints. Don't go overboard on this; you don't want to cause any pain. Now hold this stretch for three full minutes (don't cheat and quit early; the length of this stretch is very important). At the end of this stretch, you
should feel your back muscles loosen a bit; you may
even feel a warm rush of blood up the back of your
neck. |
"How to Get Permanent Relief From Chronic Tension Headaches" Is Fully Guaranteed
I'm so sure my program will make you headache-free that I've made it risk-free for 90 days.
It takes you by the hand and teaches you the simple soft tissue treatment I talked about - the treatment that eliminates the headache-causing tightness and spasms in your neck, shoulders and upper back.
And it doesn't stop there.
It also gives you an easy-to-follow set of simple stretches that will correct your posture so your chronic tension headaches don't come back (they only take few minutes to do).
This soft tissue technique and stretching program is same procedure I've been administering to my chronic tension headache patients for years with great success - the same success you can enjoy, too.|
I've been following your program for almost a week
now and I'm feeling great! For the first time since
I've had this problem, I finally feel as though
I might be getting somewhere.
I find it very strange
that I visited so many doctors both in Australia
and the UK... and none of them seemed to be able
to help me.
They just kept feeding me with loads
of pills and none of them ever seemed to give me
much relief.
- Erica P., Perth, Australia |
"How to Get Permanent Relief From Chronic Tension Headaches" Comes in Three Flavors:
The Chronic Tension Headache
Program E-Book
The e-book version of "How to Get Permanent Relief From Chronic Tension Headaches" is only $37 . It's in PDF format and comes complete with everything you need to get permanent relief from your chronic tension headaches:
Imagine, for about the price of dinner and a movie, you can finally start enjoying life again!
To get your "How to Get Permanent Relief From Chronic Tension Headaches E-Book" for only $37, click here now. In the past two days, doing the stretches and accupressure
described in this program has left me more pain-free than the pain
medication...
I feel like
I'm heading in the right direction. I had been praying for a solution
that I could participate in, and I believe this is it.
- Susan H., Columbia, Missouri, USA
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If you'd rather have the program in book form, no problem. It's also only $37.
Just click here now to get your copy. "Thank you for being so prompt in sending out the book! I used it for the
first time tonight, and I was amazed at the difference just one "massage"
made!
Thanks!" -
Julie C., Southgate, Michigan, USA
While anyone can follow my simple instructions in the on-line version of "How to Get Permanent Relief From Chronic Tension Headaches," I've created a deluxe, hardcopy version of the program that makes it even easier.
The deluxe program features the manual in book form and a DVD that shows me performing the soft tissue technique on a patient.
Why the DVD?
Because some people are more visually oriented than others - they learn quicker by actually seeing the lessons they are trying to learn.
If you're like that, then you'll love this DVD. It ensures that you'll be able to follow the program with ease.
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Recently after having daily headaches for awhile I found your program over the Internet and purchased the online version.
As promised I got some immediate relief whilst working with the trigger points with my girlfriend - THANK YOU.
- Paul F., Auckland, New Zealand |
Limited Time Special Offer
Free Massage
Tool
And, through May 12, if you order the deluxe program I'll also include a free Index Knobber II massage tool. Special
On-Line Offer
Order the deluxe program by May 12 and get a free Index Knobber!
This great little device makes performing
my special soft tissue technique - and any massage,
for that matter - a snap. More importantly, using an Index
Knobber II ensures that the technique is performed with the
proper intensity. It's an $11.95 value.
Best of all it's yours
to keep - even if you return the program.
So click here to get the deluxe version of
"How to Get Permanent Relief From Chronic Tension Headaches," complete with my DVD
and the Index Knobber II - all for just $49.95.
Remember, the
program is risk-free for 90 days and, provided
you order through May 12, you pay only $49.95 and get the Index Knobber II, an $11.97 value - absolutely free.
Order the deluxe tension headache program with DVD
Well, it's coming up on a month since I received your information on tension headache relief....and I have to say thank you! I was in such extreme pain for so long.
I haven't had a headache since following the procedures you laid out in your booklet and and DVD.
- Lisa N., Tampa, Florida, USA
Whether you buy the e-book, hard copy, or the deluxe version of "How to Get Permanent Relief From Chronic Tension Headaches," you get:
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I went to doctors, therapists, tried electrical stimulation, traction, biofeedback, pain management. Your treatment was the only thing that gave me relief from my headaches and neck pain. - Rick B., Aurora, Ohio, USA |
The sooner you order "How to Get Permanent
Relief From Chronic Tension Headaches," the sooner you'll
be headache-free.
The deluxe version, which includes the DVD, book, and, through May 12, an Index Knobber II massage tool costs far less than just one visit to my office (an
initial evaluation typically costs between $120 - $150).
However,
it would take several visits - maybe as many as 12 - for you
to complete my program by seeing me personally (each visit
would cost you around $80, so you could easily spend over
$1,000).
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I
can't overstate to you how grateful I am for your
book and for this course of therapy that you designed.
I really had no hope and now I do.
To say thanks
just doesn't seem like enough. -
Julie D., Columbus, Ohio, USA |
The longer you wait to order "How to Get Permanent
Relief From Chronic Tension Headaches," the longer you'll
continue to suffer.
Remember, the program's risk-free,
so you've got nothing to lose (just your headaches).
In good health,
Paul Bacho
ATC, MA and Co-Founder of Healthmeisters
Publishing Company, Inc.
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It is I who should say thank you for publishing such
wonderful and much-needed book for us chronic tension
headache sufferers.
I ordered the book and finished
reading it yesterday.
It is very good and
totally worth my money...because I am convinced right
now that if I follow Paul's methods/suggestions, I
will get over it in a not-too-long time, which to me a
hopeless dream to think about just a few days ago.
- Ming Li, West Lebanon, New Hampshire, USA |
P.S. You may still be undecided or have some doubts. I understand. But let me ask you a question:
If you don't take advantage of this program, how will you get permanent relief from your tension headaches?
How will you regain your normal, pain-free life?
The opportunity is now. The solution is here.
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I
tried everything - pain killers, doctors, massage
therapists - nothing worked. Then a friend told
me about your program, so I ordered it.
Thank God
I did. My tension headaches are gone!
-
Jannette T., Chicago, Illinois, USA |
To get rid of your chronic tension headaches through my e-book program for only $37, click here.
If you'd rather have the program in book, also only $37, click here.
If you want the deluxe program - complete with my book, DVD and the Index Knobber II massage tool - for only $49.95,click here.
Order Basic Program
Order Deluxe Program with DVD
P.O. Box 542, Geyserville, CA 95441
707-431-0467
**We reserve the right to extend or modify this offer
For obvious reasons, we cannot assume the medical or legal responsibility of having the contents of "How To Get Permanent Relief From Chronic Tension Headaches," or any other material on this site, considered as a prescription for anyone. Treatment of illness must be supervised by a physician or other licensed health professional. Accordingly, either you, or the professional who examines and treats you, must take the responsibility for the uses made of "How To Get Permanent Relief From Chronic Tension Headaches" and/or any other material on this site.
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